Course curriculum

  • 1

    Module 1: Your Amazing Liver

    • 1.1 Get to Know Your Liver and What it Does

    • 1.2 Detoxification: What it Is and Why it Matters

    • 1.3 The Importance of Cholesterol

    • 1.4 Liver Problems in Today's World

    • 1.5 Liver Blood Tests (PDF)

  • 2

    Module 2: Liver Troublemakers

    • 2.1 Foods That Harm

    • 2.2 Toxins That Harm

    • 2.3 Obesity and Weight

    • 2.4 Emotions and Your Liver

  • 3

    Module 3: Liver Helpers

    • 3.1 Key Foods and Beverages

    • 3.2 Lifestyle and Environment

    • 3.3 Supplements: Vitamins, Minerals, and Herbs

    • 3.4 Other Liver Supportive Therapies

  • 4

    Module 4: Your 90-Day Liver 911 Plan

    • 4.1 Your Plan: Week by Week

    • 4.2 Liver Resources